10 Effective Home Remedies to Cure Dry Cough
Dry Cough Home Remedies:
We all suffer from dry coughs from time to time. But do you know what causes a dry cough? From allergies to acid reflux, many things can cause a dry cough. But whatever the cause, a persistent dry cough can seriously affect daily life, especially if it occurs at night. There are many effective home remedies, which are believed to be effective in curing this problem. These are…
1. Salt Water Gargle:
Doctors always recommend salt water gargle to relieve sore throat. It cures dry coughs quickly. gargling with salt water reduces throat irritation. For this, mix half a tablespoon of salt in a glass of hot water. When it cools down a little, take this water in your mouth keep it up to your throat, and then throw it out again. Do this a few times. Gargle with salt water several times until the cough subsides.
2. Ginger:
The extract of ginger has anti-inflammatory and anti-bacterial properties, which increase the immune system of the body. Also relieves the body from various inflammations. It is an effective home remedy for dry cough.
You can drink ginger tea to relieve cough. In addition, you can drink half a teaspoon of ginger powder in a cup of warm water three times a day. Alternatively, drinking a spoonful of ginger juice mixed with honey twice daily may also provide benefits.
3. Honey:
Honey is rich in antioxidants. So honey has the ability to easily fight bacteria and fungi. Whether it’s a sore throat or a dry cough, honey will provide some relief. Pour two spoons of honey into hot water and drink it twice a day. It will give you a lot of comfort.
4. Cardamom:
Anti-oxidant-packed cardamom disinfectant. You can keep cardamom in your mouth if you have a sore throat and cough. Peel the cardamom seeds and put one or two in your mouth. You will see that your cough will decrease slowly.
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5. Basil leaves:
Wake up in the morning and chew basil leaves if you are suffering from a dry cough. Basil leaves cure your dry cough very quickly.
6. Turmeric:
Another remedy for dry cough is turmeric. It contains a compound called curcumin. Apart from this, turmeric has anti-inflammatory, anti-viral and anti-bacterial properties. Which fights against harmful bacteria and fungi in the body and relieves dry cough.
7. Hot Water Vapor:
To keep the respiratory system healthy, many people take hot water steam through the nose and mouth just like breathing. As phlegm or mucus accumulated in the sinus glands comes out, the airways from the nostrils are also clear.
8. Herbal Tea:
Tea made from various herbs relieves sore throat problems as well as expels all phlegm. This reduces dry cough. Also, herbal tea contains antioxidants that help in digestion. Try having a cup of herbal tea every day. You can mix honey or lemon for a better taste.
9. Coconut Oil:
To remove the accumulated mucus in the chest and throat, mixing olive oil with coconut oil and massaging the chest and throat can provide relief.
10. Garlic:
Garlic is also effective in curing dry cough. Garlic contains an ingredient called allicin that fights germs, fighting bacteria and preventing their growth. Garlic is very useful in reducing dry cough.
FAQs
What is the reason for dry cough?
Ans. A dry cough usually happens when your throat and airways are irritated. This can be due to infections like colds, allergies, or irritants like smoke.
How do I stop a dry cough at night?
Ans. To stop a dry cough at night, try propping up your head with extra pillows, using a humidifier in your room, or sipping warm water. These can help ease irritation and make it easier to sleep.
