10 Surprising Health Benefits of Black Seed Oil
Black Seed Oil Health Benefits:
Black seeds have been used to treat a variety of diseases. Studies have also shown the effectiveness of black seeds against various diseases. It is useful as seed as well as oil. Many people use black seed oil for some physical problems. This oil not only reduces acne problems but can also be quite helpful in high blood pressure. Besides, there are other surprising benefits. Here are ten benefits of black seed oil.
1. Increase Memory Power:
Mix one teaspoon of mint leaf juice or orange juice with one teaspoon of black seed oil and drink regularly three times a day. Black seed oil itself is an antibiotic or antiseptic. It helps increase memory power by increasing blood circulation to the brain.
2. Cure Headache:
In case of sudden headache, 1/2 teaspoon of black seed oil should be massaged well on the head and one teaspoon of black seed oil should be taken three times a day with an equal amount of honey. It should be applied for 2/3 weeks. Apart from this, massaging black seed oil 3/4 times daily on both the forehead, chin, and around the ears will help with headaches.
3. Relieves Arthritis Pain:
If you are suffering from arthritis pain use black seed oil. Mix one teaspoon of raw turmeric juice with an equal amount of black seed oil with an equal amount of honey and take it 3 times daily for 2/3 weeks. You will get good results.
4. Helps in Hair Growth:
Using black seed oil makes hair thick and hair fall is reduced a lot. Applying a mixture of coconut oil and black seed oil on the hair roots increases hair density. Using this oil promotes hair growth and prevents hair fall.
Also Read: 10 Nutritious Keto Foods That Are High in Calcium
5. Prevents Heart Problems:
Black seed oil is very beneficial for heart patients. A teaspoon of black seed oil and a cup of milk taken twice a day can prevent heart problems. Also, you can massage the chest regularly with black seed oil.
6. To Cure Shortness of Breath or Asthma:
Black seed oil is very beneficial for those who suffer from asthma or breathing problems. Use black seed oil every day to relieve asthma or shortness of breath.
7. Acne:
Mixing lemon juice and black seed oil together can cure many skin problems. Mix lemon juice and black seed oil and apply it on your face twice a day. Acne and spots on the skin will disappear within a few days.
8. Cure Cold:
A teaspoon of black seed oil mixed with three teaspoons of honey and two teaspoons of basil leaf juice can cure fever and colds. Applying black seed oil paste on the forehead is beneficial when you have a cold. black seed oil should be massaged on the chest and back to get faster results.
9. Controls Diabetes:
Black seed oil is very useful in relieving diabetes. A pinch of black seed oil with a glass of water every morning on an empty stomach will keep blood glucose levels under control. Besides, one teaspoon of black seed oil, mixed with a cup of tea and consumed regularly twice a day will be 100% effective in controlling diabetes.
10. Relieves Digestive Problems:
For digestive problems, take one to two teaspoons of black seed oil seeds with water. If you consume this twice or thrice daily, your digestion will increase within a month.
FAQs
What is black seed oil used for?
Ans. Black seed oil is used for many health benefits. It helps with heart problems, diabetes, Colds and cough, skin conditions, digestion and etc. Some people use it for its anti-inflammatory and antioxidant properties.
Who should not take black seed oil?
Ans. Pregnant women, breastfeeding mothers, and people on blood-thinning medications should avoid black seed oil.
