Menopause: 8 Common Complications Women Notice During Menopause
Menopause:
Menopause is a condition that indicates the end of menstruation in women. Menopause is often triggered by a decrease in estrogen levels in women as they get older.
Menopause usually occurs between the ages of 45 and 50 and is a natural biological process. If a woman misses her period for 12 months consecutively, she is said to have reached menopause. Women during menopause should take special care of themselves and should consult their doctor in case of severe symptoms. In this article, we will discuss the common physical changes that women notice during menopause.
1. Hot Flash
The thing that everyone suffers a lot during menopause is hot flashes. Sometimes women feel sudden extreme heat without any external source. It can happen even on very cold days. Its duration can range from a few seconds to tens of minutes. In this case, you can immediately drink cold water. You can wear a slightly loose cotton cloth.
2. Irregular Periods
As menopause approaches, menstrual cycles may become irregular, with longer or shorter gaps between periods. Eventually, periods cease altogether. The inconsistency in menstrual cycles is caused by fluctuating hormone levels and is a natural part of the menopausal transition.
Also Read: 7 Most Common Complications of Premenstrual Syndrome (PMS)
3. Vaginal Dryness and Discomfort
Decreased estrogen levels during menopause can lead to vaginal dryness and thinning of the vaginal walls. This may cause discomfort during intercourse and increase the risk of vaginal infections.
4. Sleep Disturbances
Menopause can bring about sleep disruptions, including difficulties falling asleep, staying asleep, or experiencing night awakenings.
5. Hair Loss
A lot of hair loss starts suddenly during menopause. Many people are very uncomfortable with their external changes. But it should be remembered that hair loss is not permanent. Hair thinning is mainly due to decreased production of estrogen and progesterone hormones.
6. Reluctance to have sex
Due to the decrease in the production of estrogen and progesterone hormones, the desire for physical intercourse is greatly reduced. Also, the decrease in estrogen hormone causes the vagina to become much drier, making intercourse more difficult for women. To eliminate this problem, it is better to consult a doctor instead of listening to home remedies.
7. Mood swings
At this time, because there is a deficiency of estrogen hormone in the body, there is an imbalance of serotonin and dopamine hormones in the body. That is why the mood changes frequently. Another reason for this is other physical changes during this time.
Also Read: 10 Foods to Avoid For Osteoporosis
8. Weight gain
Rapid weight gain during menopause is one of the problems. Many suffer from knee, waist, and back pain due to this. During this time, as estrogen and progesterone hormones decrease in the body, the ability to produce children also decreases. The lack of this hormone also makes it difficult to control weight gradually. Besides, many environmental factors cause weight gain at this stage of age.
FAQs
What is the most serious side effect of menopause?
Ans.
Bone Weakness: During menopause, lower estrogen levels can lead to weak bones, which is called osteoporosis. In this case, Bones become thinner and more fragile.
What is the main negative effect of menopause in a woman?
Ans. Menstrual cessation is often associated with a variety of uncomfortable symptoms, including anxiety, depression, decreased sex drive, vaginal dryness, insomnia, difficulty concentrating, and vasomotor symptoms (hot flashes and night sweats).
What organs are affected by menopause?
Ans. Menopause is a normal life-cycle event that may or may not be accompanied by symptoms and medical consequences. The skeleton and GU lines (vagina and bladder fundus) are the organ systems most susceptible to the effects of reduced estrogen levels.
