• May 19, 2024
Heart health

Sitting affects your heart more than lying down or standing up: study

Adults, according to recent studies, spend an average of nine and a half hours a day in a sedentary position, which could have negative consequences for heart health.

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heart health

A flexible work schedule can help improve your heart health: why

According to researchers, the implementation of interventions aimed at reducing work-family conflict led to a significant decrease in risk factors for heart health in this group.

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