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By Medical News Tip Tuesday | August 22, 2023
Brush teeth twice daily using a fluoride toothpaste for strong teeth and good oral health.
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Gently clean with a soft brush to protect gums and enamel from harm while ensuring thorough cleaning.
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Remove germs causing bad breath by cleaning your tongue daily for better oral hygiene.
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Clean between teeth daily with floss to reach areas brushes can't, preventing plaque buildup and decay.
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Maintain fresh breath and kill oral bacteria with mouthwash, enhancing overall oral cleanliness.
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Reduce sugary foods intake to prevent cavities and maintain the health of your teeth and gums.
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Drinking water frequently helps wash away food particles, promoting a cleaner mouth environment.
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Yearly dental check-ups allow for early detection of dental issues, ensuring timely and effective treatment.
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Regularly replace your toothbrush every 3-4 months to ensure optimal cleaning efficiency.
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A healthy smile not only boosts self-confidence but also reflects a well-maintained oral care routine.
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